BE OUR INSTA-FRIEND!

@FROMTHEGROUNDUPSNACKS

Instagram post 2155332393369006788_7228215055 Dance your stalks off with this delicious snack!

Dance your stalks off with this delicious snack! ...

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Instagram post 2152435758942967068_7228215055 We are star-struck over this #giveaway with @bouforyou! As you know, soup season is officially back and our plant-based Cauliflower Stars add the perfect crunch! One lucky winner from each page will win a variety box of BOU and 2 boxes of our Sea Salt Cauliflower Stars! Check out the details below for entry! 🤩🙌💫
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HOW TO ENTER:
1. LIKE this post
2. FOLLOW @fromthegroundupsnacks and @bouforyou
3. TAG a friend (one friend per comment. Multiple comments/tags = multiple entries)
4. SHARE on IG STORY for bonus entry.
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This giveaway is valid for continental U.S. residents only and will run through 10/17 at midnight. This contest is in no way associated or administered by Instagram. Winner will be selected on 10/18 and will be notified via DM. Good luck!

We are star-struck over this #giveaway with @bouforyou! As you know, soup season is officially back and our plant-based Cauliflower Stars add the perfect crunch! One lucky winner from each page will win a variety box of BOU and 2 boxes of our Sea Salt Cauliflower Stars! Check out the details below for entry! 🤩🙌💫
.
HOW TO ENTER:
1. LIKE this post
2. FOLLOW @fromthegroundupsnacks and @bouforyou
3. TAG a friend (one friend per comment. Multiple comments/tags = multiple entries)
4. SHARE on IG STORY for bonus entry.
.
This giveaway is valid for continental U.S. residents only and will run through 10/17 at midnight. This contest is in no way associated or administered by Instagram. Winner will be selected on 10/18 and will be notified via DM. Good luck!
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Packed with love and extra veggies! #Regram ...

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Instagram post 2149511412675046712_7228215055 Is your goal this school year to get more veggies into your kid’s lunches? Our snacks are the perfect way to do so! #Regram

Is your goal this school year to get more veggies into your kid’s lunches? Our snacks are the perfect way to do so! #Regram ...

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Instagram post 2147393358006638037_7228215055 Taco 'bout an awesome snack! #NationalTacoDay 🌮

Taco 'bout an awesome snack! #NationalTacoDay 🌮 ...

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Instagram post 2146692098303715104_7228215055 Hey Moms and Dads: your turn to be saved by the bell!

Hey Moms and Dads: your turn to be saved by the bell! ...

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Instagram post 2145847287245679343_7228215055 **GIVEAWAY CLOSED**
Fuel up your Fall GIVEAWAY! 🍂 .
We've teamed up with some of our favorite brands to keep you moving and motivated all season long. 💪 One lucky winner will receive a $100 Amazon Gift Card for their own personal shopping spree 🛍, along with over $100 worth of product from @drinkyerbae, @buffbake, @drinkkoia, @modernoats, @fromthegroundupsnacks and @truth_nutrition. Here's how you can enter:
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1. Follow ALL Brands: @drinkyerbae, @buffbake, @drinkkoia, @modernoats, @fromthegroundupsnacks and @truth_nutrition.
2. Head to the link in our bio & enter your email address
BONUS ENTRY: Tag a friend (or two!) in the comments to increase your chance at winning. Each comment counts as a single entry.
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Valid for US residents only. Winner's account cannot be set to private. This contest is not sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. Contest only open to residents of the Continental US who do not have a PO Box, APO or FPO address. Giveaway closes at 11:59pm ET on October 10th, 2019. One winner will be selected and announced in the comments of each post on Friday, October 11th. The winner has 24 hours to claim their prize, if they don't a new winner will be chosen.

**GIVEAWAY CLOSED**
Fuel up your Fall GIVEAWAY! 🍂 .
We've teamed up with some of our favorite brands to keep you moving and motivated all season long. 💪 One lucky winner will receive a $100 Amazon Gift Card for their own personal shopping spree 🛍, along with over $100 worth of product from @drinkyerbae, @buffbake, @drinkkoia, @modernoats, @fromthegroundupsnacks and @truth_nutrition. Here's how you can enter:
.
1. Follow ALL Brands: @drinkyerbae, @buffbake, @drinkkoia, @modernoats, @fromthegroundupsnacks and @truth_nutrition.
2. Head to the link in our bio & enter your email address
BONUS ENTRY: Tag a friend (or two!) in the comments to increase your chance at winning. Each comment counts as a single entry.
.
Valid for US residents only. Winner's account cannot be set to private. This contest is not sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. Contest only open to residents of the Continental US who do not have a PO Box, APO or FPO address. Giveaway closes at 11:59pm ET on October 10th, 2019. One winner will be selected and announced in the comments of each post on Friday, October 11th. The winner has 24 hours to claim their prize, if they don't a new winner will be chosen.
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Instagram post 2145165575272344764_7228215055 Build a better lunchbox with our cauliflower snacks!

Build a better lunchbox with our cauliflower snacks! ...

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Instagram post 2141718365599894703_7228215055 **GIVEAWAY CLOSED**
#GIVEAWAY Alert! Breaking up with Nutella for good because we're in love with @eatwannadate's chocolate date spread! Want a whole jar for yourself? Well good news, you can win two PLUS two boxes of our new Butternut Squash Crackers! All you have to do is follow the below rules!
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HOW TO ENTER:
1.) Like this video
2.) Follow @fromthegroundupsnacks and @eatwannadate
3.) Tag your friends with the best snacks below. More tags = more entries!
.
This giveaway is valid for continental U.S. residents only and will run through 10/1 at midnight. This contest is in no way associated or administered by Instagram. Winner will be selected on 10/2 and will be notified via DM. Good luck!

**GIVEAWAY CLOSED**
#GIVEAWAY Alert! Breaking up with Nutella for good because we're in love with @eatwannadate's chocolate date spread! Want a whole jar for yourself? Well good news, you can win two PLUS two boxes of our new Butternut Squash Crackers! All you have to do is follow the below rules!
.
HOW TO ENTER:
1.) Like this video
2.) Follow @fromthegroundupsnacks and @eatwannadate
3.) Tag your friends with the best snacks below. More tags = more entries!
.
This giveaway is valid for continental U.S. residents only and will run through 10/1 at midnight. This contest is in no way associated or administered by Instagram. Winner will be selected on 10/2 and will be notified via DM. Good luck!
...

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Instagram post 2140786190780463980_7228215055 🥕🥦 5 SIMPLE WAYS TO GET MORE VEGGIES INTO YOUR DAY 🥒🍠
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Safe to say most of us (and our kids) could stand to have more veggies in our diets 👍 and with school starting back we’re busier more than ever. Here are some tried and true ways, courtesy of @milknhoneynutrition, to add more veggies to your daily routine (for both you and your kids) in a tasty and nutritious way whether you’re at home or school!
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1️⃣ Serve them with a dip (like hummus pictured here) or sauce, or even try adding some cheese on top of them. Remember: veggies covered with dip/sauce/cheese is better than no veggies at all.
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2️⃣ Buy packaged snacks, just like ours, that strike the perfect balance of healthier ingredients and the craveworthy crunch your kids will adore! .
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3️⃣ Serve them alongside other things and not by themselves. If you’re setting out a meat and cheese board, throw some veggies into the mix too. .
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4️⃣ Keep veggies in plain sight on the counter or on the refrigerator shelves, but definitely out of the crisper drawers. We also know from research that we’re three times more likely to eat the foods we see in plain sight than we are the things we have to go hunting for.
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5️⃣ Consider how much time you have to eat, especially for kids. Some veggies are tougher for kids to chew and may require more time. If school lunch is only 20-25 minutes they may not have time to eat a full lunch. Save veggies for snack time or breakfast or dinner if that’s the case.
.
What are your easy ways you get more veggies into your day? Tell us below 👇

🥕🥦 5 SIMPLE WAYS TO GET MORE VEGGIES INTO YOUR DAY 🥒🍠
.
Safe to say most of us (and our kids) could stand to have more veggies in our diets 👍 and with school starting back we’re busier more than ever. Here are some tried and true ways, courtesy of @milknhoneynutrition, to add more veggies to your daily routine (for both you and your kids) in a tasty and nutritious way whether you’re at home or school!
.
1️⃣ Serve them with a dip (like hummus pictured here) or sauce, or even try adding some cheese on top of them. Remember: veggies covered with dip/sauce/cheese is better than no veggies at all.
.
2️⃣ Buy packaged snacks, just like ours, that strike the perfect balance of healthier ingredients and the craveworthy crunch your kids will adore! .
.
3️⃣ Serve them alongside other things and not by themselves. If you’re setting out a meat and cheese board, throw some veggies into the mix too. .
.
4️⃣ Keep veggies in plain sight on the counter or on the refrigerator shelves, but definitely out of the crisper drawers. We also know from research that we’re three times more likely to eat the foods we see in plain sight than we are the things we have to go hunting for.
.
5️⃣ Consider how much time you have to eat, especially for kids. Some veggies are tougher for kids to chew and may require more time. If school lunch is only 20-25 minutes they may not have time to eat a full lunch. Save veggies for snack time or breakfast or dinner if that’s the case.
.
What are your easy ways you get more veggies into your day? Tell us below 👇
...

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Instagram post 2139335152201954536_7228215055 Sweater weather is better with our snacks! 🍂 #FirstDayOfFall

Sweater weather is better with our snacks! 🍂 #FirstDayOfFall ...

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